Six session dates to be announced soon
Nirvana Retreat - Ras Al Khaimah
Mixed Group
Learn practical evidence-based tools to extend your health-span, radiance & resilience
10am - 7pm
Increase Your Optimal Vitality Series with Tricia & CENTUM team
Date & Time
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Participants
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Program
Nirvana Retreat
Program Overview
Refresh. Renew. Recalibrate.
Health-span Enhancement
Experience a systematic evidence-based process to increase your health-span and sustain your resilience. Live by design.
Seamless Guidance
Enjoy a seamless process guided by a respected and diversified team designed for integrative wellbeing, connection and enjoyment.
Stress Reduction
Explore how to decrease stress and premature aging through relaxing Mind-Body connection practices and optimal lifestyle guidance.
Personalised Progress
Evolve your inner growth and improve vitality through effective mixed group sharing sessions and transformational exercises, curated by experts.
JOIN A COMMUNITY OF WELLBEING EXPLORERS DEDICATED TO DISCOVERING & SUSTAINING OPTIMAL VITALITY
VITALITY. RESILIENCE. CONNECTION.
Upgrade to your next level. Explore and commit to personalised lifestyle guidance as well as movement and mindfulness sessions with accredited experts to unveil and sustain a revitalised New You.
Re-Set. Re-Focus.Re-Align.
Look good. Feel great. Embark on a transformative journey and enjoy a life-affirming experience to inspire and empower you with an evidence-based integrative health approach to increase your health-span..
FORGET CHRONOLOGICAL AGE AND FOCUS ON REDUCING YOUR BIOLOGICAL AGE INSTEAD
SESSION FACILITATOR
Tricia Evans, established in the UAE since 1993, is a transformative coach and a pivotal figure in professional growth, having guided over 7,500 individuals over 30 years. A alumnus of Ashridge Business School, UK, Tricia merges a no-nonsense coaching style with nurturing support. Renowned for instilling clarity and structure, she excels in shaping the strategic direction of professionals and aligning leadership teams. Her journey transcends traditional coaching, incorporating extensive management education and a holistic approach to personal and professional development.
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Beyond coaching. Tricia is passionately involved in integrative health and extending health-span. Her own journey of trials and self-discovery led her to focus on optimal vitality at every age, which has influenced her coaching philosophy. With an MA in Management Education, she assists small business owners and fellow coaches in scaling their enterprises and crafting successful exit strategies. Her mantra, 'Be Successful on Purpose,' reflects her commitment to empowering everyone to chart and achieve their unique versions of success, integrating health-span extension methods for a holistic approach to wellbeing.
Support FACILITATOR
Possessing a wealth of medical expertise spanning over three decades, Dr. Veena Pillai, has consistently maintained a profound fascination with fitness and wellbeing at every stage of life.
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Following her graduation from the prestigious KMC Mangalore & Manipal, India, and after her initial practice in India, she moved to her birth country UAE, Dubai. With several years of experience in UAE, her strong medical ethics combined with management and leadership skills has aided her in achieving career growth and job responsibilities.
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Passionate about integrative health menopause and andropause management, Dr Veena adopts a functional medicine approach to address a range of issues; from chronic diseases to effective obesity management and hormonal equilibrium. Over the years, she has orchestrated remarkable transformations in the lives of many individuals and families.
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DELIVERABLES
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Age Reduction Awareness
Interactive dialogues and quizzes designed to create awareness about how best to reduce biological age and strengthen personal resilience.
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Lifestyle Upgrade Coaching
Systematic group coaching to support comprehensive lifestyle upgrades.
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Metabolic Correction
Expert-led discussions on correcting metabolic issues and adopting practical Blue Zone lifestyle principles.
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Inclusive Fitness Experiences
Fitness, nature, creative and somatic experiences tailored for adults of all ages and fitness levels, suitable for both men and women.
FAQs
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Full day access to the resort - all group activities
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Vegetarian buffet lunch, snacks and green juice
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Fair and full refund policy
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Resort full board stay
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Full board Wagon OR Ogle accommodation
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(double occupancy /single occupancy surcharge)
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Alcohol and Non Veg
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Room Ser
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Insurance
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Flights
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Transfers to RAK (can be arranged upon request)
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1.1 All Retreat Practitioner Listings are correct at time of advertisement and sale. Should a practitioner not be able to attend, an alternative practitioner will be secured and the event will continue as planned. No refunds or exchanges due to practitioner changes are possible.
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1.2 All Retreat Event Locations are correct at time of advertisement and sale. Should a venue change due to changes in the venue availability or policy, an alternative location within 20km of the original venue will be secured and the event will continue as planned. No refunds or exchanges due to venue changes are possible.
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1.3 WELLNESS WORLD LLC nor any of the facilitators or service providers contracted to the event will accept liability, damage of any nature or otherwise due to a participant taking part in an event.
2.1 All Retreat bookings with WELLNESS WORLD LLC are 100% refundable less bank charges within the first 48 hours of payment or are 80% refundable less bank charges within the first week of payment unless the payment is made within 30 days of the selected event. Thereafter, there will be no refunds on the deposit.
2.2 Payment in full is required to reserve each place at the retreat.
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2.3 Bookings are transferable, i.e. you can nominate someone else to take your place if you cannot travel at any time before the original check-in date of the event.
This easily-accessible Daycation getaway series blends expert facilitation in an equestrian wellness resort, with a memorable array of practices curated for those passionate about extending health-span and through holistic wellness and lifestyle enhancement.
