6 days ago8 minWhat’s Your Biological Age?Society pinpoints a variety of milestones age-wise: voting at 18, being legally allowed to drink at 21 and retiring at 65. These numbers...
Apr 163 minUnderstanding Ourselves and Our Families Better With Family Constellation TherapyWhat Is Family Constellation Therapy? Over the years people look at me wide-eyed when I‘ve suggest using Family Constellation therapy to...
Apr 72 minHow We Can Learn From The Natural Kingdom To Stay Youthful The longest living animals on earth; how we can learn from the natural kingdom to stay youthful Nature has produced a huge variety of...
Apr 25 minA Stark Spring Awakening: Navigating Through Greenwashing Towards Genuine SustainabilityAs we step into the spring, a season that traditionally symbolises renewal and rebirth, our environment tells a different story, one of...
Mar 205 minThe Quest For The Longevity GeneUnravelling the Mysteries of Eternal Youth: A Personal Journey into Anti-Aging Science Immortality, once a realm of science fiction and...
Mar 611 minCan Personal Wellbeing Goals be Measurable and Sustained Through Holistic Practices? In the era of precision medicine, measuring personal wellbeing goals has become increasingly accurate, encompassing both qualitative and...